I was being kidnapped and tried to stab the men attacking me but it had no effect then when I woke up they bleached my hair and I was in a dark room with a mirror I was scared and startled by my hair but I didn't hate it, then the game turned in to a video game and I could see someone third person but it wasn't me I could control them but it was a old woman and I believe she was cleaning or trying to escape I couldn't remember
This dream is likely a reflection of feelings of powerlessness, fear, and transformation. The initial part of being kidnapped and trying to defend yourself with no effect signifies a sense of vulnerability or struggle in your waking life. It may suggest that you are facing challenges or encountering situations where you don't feel in control or able to protect yourself.
The bleaching of your hair and being in a dark room with a mirror can represent a significant change or transformation in your life. The fear and startle you feel upon seeing your hair may symbolize the discomfort or fear you have about embracing this change. However, not hating your hair suggests a potential acceptance or willingness to adapt to the transformations you are going through.
The transition from the real-life scenario to a video game suggests a detachment from reality and a sense of escapism. The old woman character you control in the game could represent wisdom, experience, or a part of yourself that yearns for freedom or a sense of release from your current circumstances. The cleaning or escaping actions she takes might reflect your subconscious desire to tidy up or escape from certain aspects of your life that feel confining or burdensome.
Overall, this dream may be urging you to confront your fears, adapt to changes, and find ways to regain a sense of control and empowerment in your waking life. Consider exploring your emotions and circumstances more deeply to gain further insights.